Mental Health Awareness
This is an introductory course for all employees. It can be used as part of your induction programme or to increase everybody’s mental health knowledge.
The course aims to:
- Raise awareness of mental health and how it can vary
- Outline different mental health problems
- Share tips for supporting people
- Explore how mental health and wellbeing interact with daily life
- Highlight stigma and discrimination, and how to tackle them
- Share tips on how to have supportive conversations about mental health
- Provide sources of support and information
Managing Mental Health
This course aims to support line managers. It emphasises the importance of looking after your own, and your employees’, mental health. It will build your confidence in supporting your team.
This course aims to
- Raise awareness of mental health and how it can vary
- Build understanding of different mental health problems
- Outline the role of managers in building positive and supportive cultures at work
- Explore how to build resilience and support people in the workplace
- Build skills to look after yourself while supporting others
- Provide sources of support and information
Mental Health and How to Support Someone
Mental health and how to support someone helps you to develop an understanding of mental health, so you can support employees or team members. We provide practical guidance and tools to develop your confidence when supporting someone else and tips for looking after your own mental health and wellbeing.
This course aims to:
- Raise awareness and understanding of mental health and how it can vary
- Outline experiences of different mental health problems
- Provide practical guidance and tools for supporting people
- Share information and practical tips for supporting people
- Build skills to look after ourselves when supporting others
- Increase confidence in having supportive conversations about mental health
Customer Support and Mental Health
This course outlines how mental health problems can impact us and our customers. It will develop your understanding of how best to respond to and support your customers, and equips you with helpful approaches to cope with challenging situations. It will help you build skills to look after your mental health at work.
This course aims to:
- Raise awareness of mental health and how it can vary
- Explain how mental health problems can impact us and our customers
- Understand how best to respond to and support your customers
- Build skills to look after your mental health and wellbeing at work
- Share practical tips for supporting people provide sources of support and information
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