Day Crafting Workshops

Day Crafting is an adaptable methodology that helps us improve our days – improved days make up a better life, better mental health and wellbeing. These workshops are designed to be immediately useful to those attending, supporting attendees to learn how to balance work, rest, and focus effectively. The workshop will include personalised strategies for improving daily routines with the use of tools to enhance wellbeing, productivity, and resilience. Workshops will provide attendees with simple, effective techniques that can be used straight away.

These sessions are ideal for?

People looking to manage their time and energy better
Leaders and managers supporting workplace wellbeing
Individuals wanting to build more fulfilling daily rhythms
Teams seeking practical tools for balance and productivity

How the workshops work?

Each session is interactive and fun, blending expert guidance and facilitation with personal reflection and practical exercises. They can be delivered over Zoom or in person, as standalone sessions or a series, in small or large group formats. We also offer 1:1 support or guidance.
Workshops are tailored to your organisation. We can design workshops to meet your specific needs. Get in touch to discuss your requirements and book a session.

Workshop topics can include

Understanding Your Energy Rhythms – Align your work and rest with your body clock for better focus and wellbeing.
Refocusing on Meaningful Progress – Shift from product drive to a process-drive to sustain motivation.
Working with Purpose – Connect daily tasks to a deeper sense of meaning and motivation.
Unlocking Your Strengths – Identify and apply your unique strengths to increase confidence and effectiveness.
Alternatives to Busyness: Slow Productivity – Learn to work effectively without feeling constantly overwhelmed.
Design Thinking for Wellbeing – Use creative problem solving to reshape daily habits and routines.
Time and Energy Orientation – Move beyond rigid schedules to an approach that considers focus, energy, and sustainability.
Shaping Your Day with Autonomy (Remote Work) – Build a structure that supports productivity and wellbeing when working from home.
Crafting a Resilient Daily Rhythm – Create a daily routine that supports adaptability and long-term wellbeing.
Redesigning Rest: From Passive to Active Recovery – Move beyond downtime to truly restorative rest strategies

Find out more, prices, book a group workshop or book an individual place

To find out more or to book a group workshop please use the enquire here box at the top of the page and the team will be in touch.

If you are an individual and would like to try out a place on an introductory workshop – follow this link: TBD

Accreditations & Awards

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